Whether you’re a busy clinical supervisor trying to avoid burnout, a college student attempting to figure out what to do after graduation, or anyone in between, a licensed therapist can help you learn healthy coping skills to manage many of life’s challenges. If you’re looking for a therapist in Maryland, an online platform like BetterHelp can make treatment more flexible and convenient.

With BetterHelp, you can work with a licensed clinical professional counselor, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. Plus, you can change providers at any time until you find one with whom you have a comfortable therapeutic relationship. Your therapist will get to know you and your unique challenges to determine the type of individual therapy that may work for you, including dialectical behavioral therapy, art therapy, or sex therapy.

Note that while BetterHelp does not provide group therapy at this time, the platform does offer Christian and pastoral counseling for those who wish to integrate their faith. 

Therapy can help you learn to manage a number of challenges, from family conflict to emotional regulation to improving self-awareness. If you’re looking for an online therapist, MD has many options available. The providers below have extensive experience and are licensed to provide online treatment statewide.

 

This is Rochelle Lachance's avatar and link to their profile

Rochelle Lachance

Offering therapy in Maryland
License: LCSW-C
AddictionsRelationship issuesFamily conflictsParenting issuesADHD
38 years of experience

I have been a Social Worker since 1975 and have spent over 40 years years in a variety of treatment settings. I have been a Licensed Clinical Social Worker since 1983. I have worked in hospitals, outpatient treatment facilities, psychiatric facilities, substance abuse treatment units, special education schools and have provided home visits for geriatric patients. I am knowledgeable about children and families and have had specialized marriage and family therapy training and understanding family dynamics. My ability as a therapist to listen, empathize, build a trusting relationship, and work toward treatment goals has made me a successful Social Worker. I am very knowledgeable about community resources and work with patients toward their identified goals in a problem-solving modality.

This is Jennifer McLaurin's avatar and link to their profile

Jennifer McLaurin

Offering therapy in Maryland
Stress, AnxietyDepression
5 years of experience

I am licensed in District of Columbia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Karen Crawley-Buckholtz's avatar and link to their profile

Karen Crawley-Buckholtz

Offering therapy in Maryland
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
20 years of experience

I am licensed in Maryland with 19 years of professional work experience. I hold a BA in psychology from the University of Maryland Baltimore County, and a MA in counseling psychology from Bowie State University. I am a Certified Grief Informed Professional. I also have extensive training and experience in grief and loss, stress and anxiety, depression, trauma, perinatal and postpartum depression, relationship issues, hospice, illness and disability issues, cultural diversity /special populations, working with first responders, and meeting the unique needs of active duty military and veterans. I believe in treating everyone with respect, sensitivity, and compassion. I am eclectic in my clinical approach and will adapt to to your needs in choosing therapeutic approaches and in assisting you in developing treatment goals to meet your unique and specific needs. I believe you know your needs better than anyone. I also believe that you have many strengths that with support, will be tools you can use in overcoming the things that challenge you. Taking the first step to sign up for therapy takes courage, and I am here if you are ready to get started.

This is Toni Sturgis's avatar and link to their profile

Toni Sturgis

Offering therapy in Maryland
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
12 years of experience

I am licensed in Maryland with years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Colleen Clark's avatar and link to their profile

Colleen Clark

Offering therapy in Maryland
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Gladys Moniba Payne's avatar and link to their profile

Gladys Moniba Payne

Offering therapy in Maryland
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
16 years of experience

I am a Licensed Clinical Professional Counselor (LCPC) and Mental Health Therapist. Additionally, as a Nationally Certified Counselor (NCC), I have almost 20 years of field experience with a concentration in Individual, Children and Couples Psychotherapy, working with clients in the DC, and Maryland area (DMV/USA). My areas of expertise include: Depression and various Mood Disorders, Anger Management, Trauma and Post-Traumatic Stress Disorder (PTSD), Anxiety and Stress Management, Self-Esteem and Self-Identity, Family and Relationship Issues and Child/Adolescent Behavioral Management. My specific Therapeutic Modalities are Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy and Client/Person-Centered Therapy. For the past 8 years, I have also engaged in Trauma Focused-Cognitive Behavioral Therapy (TF-CBT). Reaching out for help takes a lot of courage and I commend you for doing that! Please know that you are not alone and I intend to help you achieve all your goals for achieving a more fulfilling and peaceful life in a no-judgement zone and safe space. I look very forward to working with you!

This is Nicolle Womack-Sorrells's avatar and link to their profile

Nicolle Womack-Sorrells

Offering therapy in Maryland
Stress, AnxietyLGBTRelationship issuesDepressionCoping with life changes
5 years of experience

I am a Licensed Clinical Professional Counselor (LCPC) in the state of Maryland, dedicated to fostering diversity, inclusion, and equity for underrepresented and marginalized communities. My approach to therapy integrates various interventions to help clients reorganize their approach to challenges, identify and stabilize their emotions, and develop concrete skills for managing stress and resolving conflict. As a multi-disciplinary professional, I serve clients in private practice, outpatient mental health clinics, and correctional facilities. I have extensive experience working with adolescents, couples, families, and groups, tailoring my approach to meet the unique needs of each individual. I firmly believe that the foundation of effective therapy is a strong therapeutic alliance, and I strive to create a safe, supportive, and inviting space where clients can heal, learn, and grow. I proudly stand as a member of the LGBTQ+ community and advocate for everyone’s right to live authentically, love freely, and be or become their R.E.A.L. selves. To ensure the highest quality of care, I engage in ongoing collaboration and consultation to remain at the forefront of best practices in the field. My professional credentials include: Board-Certified Counselor Master of Arts in Clinical Mental Health Counseling – Northwestern University Master of Business Administration (MBA) – University of Maryland Bachelor of Arts in Sociology & Criminal Justice – North Carolina Wesleyan University Over 15 years of experience in project management and business operations I am also a proud graduate of Prince George’s County Public Schools in Maryland and an active member of the Maryland Counseling Association and the American Counseling Association. Beyond my professional life, I am happily married to my wife and the proud parent of two sons, ages 27 and 11. My passion for advocacy, education, and mental health continues to drive my work in supporting individuals and communities in reaching their fullest potential.

This is Eva Crawford's avatar and link to their profile

Eva Crawford

Offering therapy in Maryland
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
12 years of experience

I am licensed in Maryland with 12 years of professional work experience in the medical area, specifically with patient’s struggling with rare and chronic illnesses. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, depression, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I also have experience with adoption, addiction, domestic violence, neurodivergence, executive function coaching, women’s issues, and parenting.

This is Amanda Sims-High's avatar and link to their profile

Amanda Sims-High

Offering therapy in Maryland
Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
27 years of experience

I am a Licensed Clinical Social Worker with 27 years of professional work experience in social work field. I have experience in helping clients with depression, stress and anxiety, relationship issues, parenting issues, & anger management. As a 23 yr Veteran I am also equipped to help with military family issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Demonica Tuggles's avatar and link to their profile

Demonica Tuggles

Offering therapy in Maryland
GriefSelf esteem
8 years of experience

When life comes at you fast and you’re unsure on what to do next, you may start to experience anxiety, depression, stress, or just need someone to offer support during life’s obstacles. During those times, it is beneficial to seek support and create an outlet to start your journey to healing, growth, and success. I am passionate about providing a safe and supportive space to assist you, the normal everyday person, in overcoming life’s obstacles through developing a non-judgmental therapeutic collaboration. I utilize a number of therapeutic modalities including motivational interviewing, solution-focused, cognitive-behavioral and acceptance and commitment therapies to help clients understand the root of their symptoms in order to accurately identify appropriate coping mechanisms. I hold a Masters Degree in Social Work from Howard University and a clinically licensed social worker in the District of Columbia with years of professional work experience. I bring a wealth of knowledge of child welfare, gerontology, helping clients coping with grief and loss, motivation, self-esteem issues, and confidence. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,544,022 people live in MD, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Maryland does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Maryland support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Maryland that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Maryland therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Maryland?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Maryland?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist